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Stress Management Strategies Workshop

Dr. Andrew Shubov of CEWM will discuss the impact of the 24-hour stress cycle on your health and well-being, as well as strategies to rebuild resilience against stress-related conditions.

Andrew Shubov, MD, clinical instructor at the UCLA Center for East-West Medicine, will discuss the impact of the 24-hour stress cycle on your health and well-being, as well as strategies to rebuild resilience against stress-related conditions.

 

Monday, February 3, 7:30 to 9:00 pm.

Annex Building - Westchester Family YMCA

8020 Alverstone Ave, Westchester.

 

TO RSVP: (800) 516-5323