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Home  ›   COVID-19 Resources  ›   SELF-CARE Q&A SERIES [You Are Here]

 

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SELF-CARE Q&A SERIES

While public health measures such as social distancing, masking, personal hygiene and flu vaccination are vital primary measures to protect ourselves from COVID-19, self-care is also indispensable. Here are some tips from us.

Q1: What forms of Traditional Chinese Medicine (TCM) can I do for myself?

Q2: What diet would be beneficial during COVID-19?

Q3: I've been having trouble sleeping since the pandemic started. What can I do to sleep better?

Q4: How does TCM approach COVID-19?

Q5: I've been so stressed because of the pandemic. What can I do to decrease my stress levels?

Q6: Since I started working from home, I've developed intense neck pain. What can I do to alleviate the pain?



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