SELF-CARE Q&A SERIES
While public health measures such as social distancing, masking, personal hygiene and flu vaccination are vital primary measures to protect ourselves from COVID-19, self-care is also indispensable. Here are some tips from us.
Q1: What forms of Traditional Chinese Medicine (TCM) can I do for myself?
Q2: What diet would be beneficial during COVID-19?
Q3: I've been having trouble sleeping since the pandemic started. What can I do to sleep better?
Q4: How does TCM approach COVID-19?
Q5: I've been so stressed because of the pandemic. What can I do to decrease my stress levels?
