On December 5th, 2015, Justin Laube, MD, Fellow at the UCLA Center for East-West Medicine will be speaking at UCLA Health- Finding Your Balance: Strategies to Improve your Well-being.
Finding Your Balance:
Strategies to Improve your Well-being
Santa Monica Public Library
Learn how to achieve balance in mind, body and spirit in this free workshop featuring three UCLA Healthcare practitioners.
- Finding Balance and Reducing Stress Through Mindfulness by Natalie Bell
- Fall Prevention: Building a More Balanced Body by Matthew Konersman
- East-West Medicine Approaches to Self-Care and Wellbeing by Justin Laube