Stress Management Strategies Workshop
Dr. Andrew Shubov of CEWM will discuss the impact of the 24-hour stress cycle on your health and well-being, as well as strategies to rebuild resilience against stress-related conditions.
Andrew Shubov, MD, clinical instructor at the UCLA Center for East-West Medicine, will discuss the impact of the 24-hour stress cycle on your health and well-being, as well as strategies to rebuild resilience against stress-related conditions.
Monday, February 3, 7:30 to 9:00 pm.
Annex Building - Westchester Family YMCA
8020 Alverstone Ave, Westchester.
TO RSVP: (800) 516-5323
